562-493-5600
6324 E. Pacific Coast Hwy. Suite C Long Beach, CA 90803
WHAT’S CRYOTHERAPY?
This modality was first utilized in Japan in 1978 to treat rheumatoid arthritis. Studies conducted over the last two decades in Europe have established WBC as a powerful modality for inflammation reduction and injuries.
Professional athletes have discovered the cryosauna as a powerful
treatment to decrease recovery time and increase athletic performance.
Although Whole Body Cryotherapy originated in Japan, it was a group of Polish scientists who took the idea and made Whole Body Cryotherapy the physical therapy it is today. The Olympic rehabilitation center in Spala, Poland opened in May 2000 and has been used as a training and injury
rehabilitation center for many athletes.
The Cryosauna is cooled to cryogenic temperature range of −200 °F to −240 °F.
In the Cryosauna, clients are protected with socks, gloves, and slippers. In the Cryochamber, clients wears additional mouth and ear protection.
Clothing worn during the treatment is minimal: for women clothing is
optional while for men genitals have to be covered with cotton underwear. During the 1.5-3min session the average skin temperature drops to 10 °C (50 °F), while the coldest skin temperature can be 0 °C (32 °F). The core body temperature remains unchanged throughout the process, however, it may drop slightly afterwards.
Clients report that the experience is invigorating and improves a variety of conditions such as psychological stress, insomnia, rheumatism, muscle and joint pain, and various skin conditions.*